Knitting Reflections
Saturday, February 20, 2021
10:00 a.m. to 12:00 p.m. (ET)
Cheryl Jones
During times of pain and uncertainty, we can always be in charge of one thing — how we “show up.” Wellness expert Cheryl Jones will offer guidance to help us create the mental space for reflection and mindfulness while sharing our knitting (or crochet) practice. Join us for this mindful morning of creating.
This program will be offered online via the Zoom platform. Information on how to access the program will be provided to participants in their registration confirmation email.
Offering: $25
Presenter Profiles
Cheryl Jones
Cheryl Jones, founder of The Mindful Path, has devoted her entire career to empowering people with skills to improve health and well-being in all areas of life. Her background includes undergrad and master’s degrees in Health and Exercise Science. Cheryl is extensively trained as a Mindfulness-Based Stress Reduction teacher and holds a Certificate in Spirituality from the University of Saint Joseph. Cheryl is the author of Thriving When Your Cosmic Egg Is Cracked and Mindful Exercise.